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Studies show that mindfulness and meditation helps women during pregnancy.Ā
What you'll get in the meditation is:
- An easy entrance point to using meditation during pregnancy
- Reduce stress for yourself and your baby
- begin to expand your capacity so that you canĀ handle more with less energy
You will be receiving an email asking for confirmation of your subscription to Soulful Pregnancy. This is to subscribe to our email list. Upon acceptance you will be sent an email with a link to the eBook.
Information provided is for informational purposes only and is not meant to replace the advice provided by your own physician or other medical professional.Ā
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